Monthly Archives: April 2014

30 04, 2014

Acute Lower Back Pain

By |2014-04-30T23:42:17+10:00April 30, 2014|Blog, Health Tips|0 Comments

The lumbar spine is the bottom section of the spine and consists of five vertebrae. Between these vertebrae are structures called discs which act as shock absorbers. There are countless muscles acting on the lumbar spine and a number of strong ligaments which provide the spine with stability. Many of [...]

7 04, 2014

Children’s Sports & Physiotherapy

By |2014-04-07T22:49:45+10:00April 7, 2014|Blog, Health Tips|0 Comments

Did you know that almost 40% of all children and teenager/adolescent injuries are sports-related? Injuries in the young athlete are often trivialised. They are usually asked or encouraged to “toughen up and play through the pain.” This approach is not in the young athlete’s best interest for the following reasons: It often [...]

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