Prehabilitation

By |2014-10-09T03:01:42+10:00October 9, 2014|Blog, Health Tips|0 Comments

Most people have heard of Rehabilitation, the undertaking of treatment and exercise regime following an injury. Some studies are now showing the effectiveness of undertaking Physiotherapy treatment and an exercise program designed to help reduce symptoms and strengthen a particular body area BEFORE undergoing surgery to repair the injury. This is called Prehabilitation. Injuries [...]